Did you know that a happier gut can lead to a happier you?
Aside from the roiling personal discomforts many of us are aware of when things feel a little whack—it goes even deeper than that.
Our health and nutrition specialist, Independent Arbonne Consultant Tracey Doyle, today gave a presentation focused on this system that’s not only central within our bodies, but more central to our beings than one might think.
Tracey shared that gut health is directly tied to our moods, as well as affecting our immunity and energy levels more than most people realize. In fact—the majority of our serotonin is produced in our gut rather than our brains!
So what can you do to foster and maintain a healthy gut? Tracey shared with us her personal go-to regimen, which she calls her Green Gut Glow Shot—containing three easy products from Arbonne’s line of premier health supplements:
- Be Well Superfood Greens – including concentrations of 36 fruits and vegetables for overall health
- Gut Health Blend – formulated specifically for healthy digestion
- Skin Elixir collagen builder – to help invigorate and build healthy tissue throughout our bodies.
We were able to see her do a quick demonstration of this—throwing all three components into about 4oz of water and tossing it back quickly—just as the name ‘shot’ implies.
While healthy diet and habits are important, Tracey prides herself on helping to accelerate getting to where you’d like to be in your health—with greater efficiency regarding your time, cost, and effort.
She’d love to talk to you or anyone else that this information could be helpful for. Connect with Tracey from her contact info here at our site, or you can pick up any of these products directly at her shop, here.
Join Border 2 Border for more great weekly presentations like this one, and the opportunity to eventually deliver your own!